Happy Christmas everyone!

This has been a real whirlwind of a year and with the opening of the new studio, starting new classes, and meeting so many new clients, I really have been keeping myself active.

The studio really has been a dream of mine, and I want to thank you all for your support in making it happen, bringing friends and family along to the sessions, and helping each other achieve our ambitions.

To celebrate the big day, anyone coming to our class on Saturday, 16th December is going to be coming wearing a Christmas Jumper in aid of Save The Children (*don’t forget to put the date in the diary!) It’s a great cause, and will mean we can not just get in the Christmas spirit, but also have some fun and raise a little bit of money. If you haven’t heard of it before, visit www.christmasjumperday.org 

We also know this time of the year is REALLY difficult to stick to your diet and fitness plan. With Christmas parties, rich food, alcohol and lots of socialising, it can be hard to eat healthy and fit in that all important exercise. So we want you to not only try your best to do what you can and make slightly better choices, but we also want you to have as much fun as possible too and live life! The hard work can come again in January - so look out for our classes, some new ones that are coming your way - and also an exciting new plan we are putting together and will exclusively reveal in our next mail out. So watch this space.

Gift ideas - We have Ambition PT vouchers available if any of you want to help one of your loved ones get fit for 2018. Send Raul a message to raul@ambitionpt.co.uk for more information.