fitness — Blog — Ambition Personal Training

Want to beat the holiday blues - for good?

Want our top tips to banish the post holiday blues?

FitnessRaul RomeroSeptember 22, 2019fitness, training, holiday, gym, lichfield

What is Raul cooking for December?

Want to find out what recipe Raul has managed to rustle up for December?

RecipesRaul RomeroDecember 9, 2018health, food, cook, fitness

Ambition PT - Another Success Story

Find out how Sally reached her goals to tone and look great

FitnessRaul RomeroDecember 9, 2018tone, fitness, Lichfield, personal trainer, personal training, fit

Ambition PT - Another success story

I would like to tell you about another one of my fabulous clients. Some of you no doubt already know her as she is a regular and comes along to many different sessions during the week….yes, it’s Rachael!

FitnessRaul RomeroNovember 10, 2018fitness, weight, operation, recovery, training, personal, personal training

New Autumn Timetable 2018

New Group Sessions Timetable - Autumn 2018

Raul RomeroSeptember 4, 2018gym, group, timetable, fitness

Top tips for getting back into exercise and fitness

Want to get your fitness back on track this autumn? Top Tips below…

Raul RomeroSeptember 4, 2018fitness, weightloss, exercise, TRX, personal trainer

Want to eat well for autumn? Try this tasty recipe- one of Raul’s favourites

Recipe: Raul’s fully loaded Super Omelette

RecipesRaul RomeroSeptember 4, 2018food, fitness, healthy, eating

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